Your personal mindful
Taking a few moments to document your thoughts and mood has visible effects on our mental and physical health. What therapists and self-help gurus have been preaching for years is now being validated by science.
Instead of haphazardly jotting down a few thoughts whenever you can, use prompts to inspire reflection, and then easily capture your mood with an emoji. We’ll help you focus your thoughts into something beautiful and useful.
Change the name, color, pattern, basically everything about your journal and the journaling experience so you can feel completely comfortable when reflecting on your day or pouring out your soul, day or night.
Simply set reminders for yourself to write in Poz each day, and stay accountable by setting and reaching a daily goal. Unlike other reflective journaling apps, Poz has no time limits or “gamification” elements – just focus on your thoughts and feelings.
Don't want to type? Use Poz's dictation features to transcribe your words into text.
Poz enables you to search and filter through all your previously entered notes, making organization and documentation a breeze.
Poz is actively under development, so if you have any feedback, or questions, they will be addressed immediately.
That means only you can unlock your journal, giving you complete privacy and security over everything in Poz
All of your notes are stored locally on your device meaning no one, including us has any access to your notes.
The creator of Poz was inspired to create a high quality journaling experience for everyone, so Poz is 100% free to download on the App store.